Cities of the world are full of air pollution and we breathe their air all the time. We breathe in toxins, cigarette smoke, and exhaust gases. All these things contribute to damaging our lungs and cause breathing problems. We...
A healthy, pumping heart is an indicator of life. As time passed, medical conditions and diseases have become more critical. CHF or congestive heart failure is an advanced, chronic heart condition that affects the pumping power and heart muscles....
Staying in shape and eating healthy is very important to avoid dangerous diseases. Obesity can make people develop a risk of heart and liver diseases, diabetes, and hypertension. Therefore, it is crucial to follow a healthy diet plan. However,...
Gingivitis or Periodontitis, you never want these two words to come out of your dentist’s mouth when you go for a check-up. These two gum diseases don’t just spike your oral bill but they are serious. Let’s get into...
Do you spend your day worrying about tossing and turning at night? And then you actually suffer that way when in bed at night! So, you know that solution to a good night isn’t easy. Sleep problems can manifest themselves into so many odds....
Blood is pumped to every nook and corner of the body via heart in our biology lessons. We know that blood circulation delivers nutrients and oxygen to the body cells. But do we ever notice poor blood flow or why...
While several exercises can help you in losing weight and staying in shape, nothing beats running! At least when it comes to its various advantages. Some of the most awesome benefits of running include lowered risk of heart diseases, better...
Irritated skin is painful, not to mention frustrating to live with. We all know not to scratch or it may ignite. What if I tell you there are a handful of home remedies to improve your skin’s condition! Let’s look...
Crooked teeth are unattractive. Some people learn the art of embracing them. However, some still suffer from low self-esteem. While you should always be comfortable in your skin (and teeth), there are some crucial reasons for you to consider teeth...
Have you ever compared your current makeup techniques with those you used to dig back in 2010? If you look at your 10-year old photos, you will realize you have come a long way. Thanks to the makeup trends,...