Is tummy-down your favorite sleeping during pregnancy position? But even after knowing that it is okay to stay a stomach sleeper until your baby bump makes it impossible, you just can’t sleep on your belly. The constant thought of...
Doing a 30-45 minute long workout session every day is not enough. You also need to take care of your diet to gain maximum benefits. Maintaining a good balance of proteins, carbs, and vitamins is necessary to stay healthy. If...
If you wear makeup every day, you might know the struggle of overdoing it sometimes. This can make your skin look cakey and unnatural. However, your face can look more natural if you take care of your skin. Also,...
Are you a makeup fanatic? Do you spend hours watching tutorials on how to perfect that winged liner? Do you know the various types of blushes that exist? If YES, then you would be aware of the cream blush...
Wearing stylish clothes and classic jewelry is not enough to look chic nowadays. You have to make sure that your nails match your outfit and make your hands look mesmerizing. There are many designs that you can opt for...
Cities of the world are full of air pollution and we breathe their air all the time. We breathe in toxins, cigarette smoke, and exhaust gases. All these things contribute to damaging our lungs and cause breathing problems. We...
A healthy, pumping heart is an indicator of life. As time passed, medical conditions and diseases have become more critical. CHF or congestive heart failure is an advanced, chronic heart condition that affects the pumping power and heart muscles....
Staying in shape and eating healthy is very important to avoid dangerous diseases. Obesity can make people develop a risk of heart and liver diseases, diabetes, and hypertension. Therefore, it is crucial to follow a healthy diet plan. However,...
Gingivitis or Periodontitis, you never want these two words to come out of your dentist’s mouth when you go for a check-up. These two gum diseases don’t just spike your oral bill but they are serious. Let’s get into...
Do you spend your day worrying about tossing and turning at night? And then you actually suffer that way when in bed at night! So, you know that solution to a good night isn’t easy. Sleep problems can manifest themselves into so many odds....