‘Let’s slide the diet and gym this holiday, just this one time. I promise to start afresh from the new year!’. It is the most common thought that comes to our mind every time the holiday season comes by....
Yes, weight loss is a popular aim, but there are skinny ones out there too who want to gain weight. The explanation includes getting an athletic body, improved daily functioning, and more muscular mass. This group of population is...
8 Tips To Live With Depression One of the hardest things to do is to live a normal life with depression. Depression makes even simple routine activities such as socializing, working, and self-caring the most difficult ones. Life becomes...
Many people come to the professionals with complaints like rash or acne on the face, but few people know that acne can be noticed in other body areas as well. For example, acne on a girl’s back is a...
Eating how breakfast maintains a healthy weight isn’t as hard as it seems. If you know what foods you can start eating right away that will keep your body active and healthy throughout the day, then it’s easy. The...
What Is Collagen Supplement? When you hear of collagen, what comes to your mind? Probably a substance that’s associated with glowing skin, healthy nails, and a youthful complexion. All of this is true but collagen is much more than...
Symptoms of Nasopharyngeal Carcinoma (NPC) is a rare tumor that originates in the nasopharynx, which is located at the back of the nose, near the Eustachian tubes. This condition is allegedly triggered by the Epstein Barr Virus and/or some...
The Wisdom Teeth or the third molar is the last tooth to erupt for anyone. Generally, it erupts in teenagers when someone is in their early twenties. Wisdom tooth removal is the most medical or surgical procedure that around...
Do you know that the Mediterranean diet is Greek and Italian-inspired? This means that whilst being one of the healthiest ways of eating in the world, it is also full of flavor and highly satisfying. That’s inarguably a rare...
Do you actually know the difference between dry and dehydrated skin? Turns out, many of us aren’t very aware. In fact, we often use the words dry and dehydrated skin interchangeably. As you dig deeper into the dry skin...