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6 Keto Diet Mistakes Beginners Make and How to Avoid Them

Written by Stephen Mills
Keto Diet Mistakes
Keto diet is making rounds for quite some time now. However, just like people start following any trend blindly, they did the same with the Keto diet as well. All of you who did not research thoroughly before getting on the...
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July 16, 2020 Health & Fitness

Beauty Tips For Face 8 Dos and Don’ts for Naturally Beautiful Skin

Written by Stephen Mills
Beauty Tips For Face
Not everybody is blessed with naturally beautiful and radiant skin. This is why after you enter your 20s, you need to especially take care of your skin. An unhealthy lifestyle, excessive alcohol consumption, and smoking can severely impact your...
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July 14, 2020 Beauty

Abdominal Obesity: The Hidden Dangers of Excess Belly Fat

Written by Mathew Ribqqa
Abdominal Obesity
Two types of fat accumulate on the human body. Subcutaneous fat accumulates noticeably just below the skin around the abdomen. On the other hand, visceral fat usually isn’t as visible. It is usually found around vital organs much deeper...
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July 12, 2020 Health & Fitness

What Are The Causes Of Insomnia: Figuring Out Why You Can’t Sleep

Written by Stephen Mills
Causes Of Insomnia
he National Sleep Foundation says 30 to 40 % of American adults experience insomnia each year. If you have trouble sleeping, wake up in the night or feel tired waking up in the morning, you could be a victim...
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July 9, 2020 Health & Fitness

8 Signs of Poor Health No One Over 40 Should Ignore

Written by Mathew Ribqqa
Signs of Poor Health
To live a healthy life, it is very important to take good care of your health at every stage of your life. But when you enter your 40s, your body can change a lot. Therefore, you should eat right...
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July 6, 2020 Health & Fitness

Is It Safe Laying on Your Stomach While Sleeping During Pregnancy

Written by Stephen Mills
Sleeping During Pregnancy
Is tummy-down your favorite sleeping during pregnancy position? But even after knowing that it is okay to stay a stomach sleeper until your baby bump makes it impossible, you just can’t sleep on your belly. The constant thought of...
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July 3, 2020 Health & Fitness

What to Eat After a Workout to Properly Recovery

Written by Mathew Ribqqa
Signs of Poor Health
Doing a 30-45 minute long workout session every day is not enough. You also need to take care of your diet to gain maximum benefits. Maintaining a good balance of proteins, carbs, and vitamins is necessary to stay healthy. If...
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June 30, 2020 Health & Fitness

10 Easy Steps to Make Your Makeup Look More Natural

Written by linda white
look more natural
If you wear makeup every day, you might know the struggle of overdoing it sometimes. This can make your skin look cakey and unnatural. However, your face can look more natural if you take care of your skin. Also,...
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June 27, 2020 Health & Fitness

How to Apply Cream Blush to get a Glowing Look

Written by Stephen Mills
Cream Blush
Are you a makeup fanatic? Do you spend hours watching tutorials on how to perfect that winged liner? Do you know the various types of blushes that exist? If YES, then you would be aware of the cream blush...
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June 24, 2020 Beauty

7 Amazing Stiletto Nail Designs for Fashionable Women

Written by Mathew Ribqqa
Stiletto Nails
Wearing stylish clothes and classic jewelry is not enough to look chic nowadays. You have to make sure that your nails match your outfit and make your hands look mesmerizing. There are many designs that you can opt for...
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June 21, 2020 Health & Fitness
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