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linda white

The Nighttime Beauty Secret Your Skincare Routine Is Missing

Written by linda white
Overnight Face Masks
Do you know that overnight face masks are embraced from Korean skincare secrets? And the technique has now been confirmed scientifically. According to studies, sleep is the best time for cell reparation. Therefore, nightly skincare regimens are highly effective...
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September 29, 2020 Beauty

8 Harmful Effects of Smoking That Everyone Should Know

Written by linda white
Smoking of Cigarette
You might have read online that smoking of cigarette can lower the risk of obesity and Parkinson’s disease. But smoking cigarettes can have several negative effects on your health as well. And these negative effects are quite a long...
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July 29, 2020 Vitamins & Supplements

10 Easy Steps to Make Your Makeup Look More Natural

Written by linda white
look more natural
If you wear makeup every day, you might know the struggle of overdoing it sometimes. This can make your skin look cakey and unnatural. However, your face can look more natural if you take care of your skin. Also,...
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June 27, 2020 Health & Fitness

Causes of Developing Congenital Defects and Congestive Heart Failure

Written by linda white
Heart Failure
A healthy, pumping heart is an indicator of life. As time passed, medical conditions and diseases have become more critical. CHF or congestive heart failure is an advanced, chronic heart condition that affects the pumping power and heart muscles....
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June 15, 2020 Health & Fitness

5 Effective Ways to Improve your Blood Circulation

Written by linda white
Blood Circulation
Blood is pumped to every nook and corner of the body via heart in our biology lessons. We know that blood circulation delivers nutrients and oxygen to the body cells. But do we ever notice poor blood flow or why...
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June 1, 2020 Health & Fitness

Teeth Straightening: 6 Reasons You Should Straighten Your Teeth

Written by linda white
Teeth Straightening
Crooked teeth are unattractive. Some people learn the art of embracing them. However, some still suffer from low self-esteem. While you should always be comfortable in your skin (and teeth), there are some crucial reasons for you to consider teeth...
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May 22, 2020 Health & Fitness

12 Fruits That Can Help You Get Into Perfect Shape

Written by linda white
Fruits that Help You Lose Weight
Fruits are yummy and healthy. They can also keep your stomach full for a long time and keep unhealthy cravings away. Although every one of them is nutritious in its own way, fruits that help you lose weight are...
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May 14, 2020 Health & Fitness, Nutrition, Weight Loss

6 Natural and Healthy Protein Smoothies

Written by linda white
Healthy Protein Smoothies
Smoothies tend to serve two purposes – they are filling and healthy. This means that if you are on a weight loss regime, you can count on protein smoothies. You can easily replace your meal with a smoothie. Healthy...
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May 6, 2020 Nutrition, Vitamins & Supplements

How to Boost Your Immunity System Follow these 10 Exercises

Written by linda white
Immunity System
It holds for the current situation that people across the globe are facing. COVID-19 pandemic means that everyone needs to work on having a strong immune system. Because no matter how many precautions a person takes, if his body...
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May 1, 2020 Health & Fitness

Coronavirus Disease: What are the Symptoms and How To Stay Protected?

Written by linda white
Coronaviruses
COVID-19 or Coronaviruses is a pandemic believed to be transferred to humans from animals. If you are not careful enough, you are most likely to catch it. The outbreak has caused chaos worldwide. The disease causes a respiratory illness...
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March 3, 2020 Health & Fitness
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