In the fast-paced life, it is always a blessing to have access to ready-made meals. However, if you think that this is not a healthy option, you can always cook quick healthy meals at your home. They will not...

Have you heard about the pregnancy glow on the skin? Do you take it as a myth? Are you dreading the hormonal changes during pregnancy, which are going to play havoc on your skin and beauty? These changes are...

If it’s your first pregnancy then you must be experiencing excitement, joy, and anxiety. It is totally natural to feel this way. Because pregnancy is a big deal! You are trying your best to work on an optimal diet...

Smoking, excessive drinking and chewing tobacco- some of the many things that you can relate to the deadly mouth cancer, also referred to as mouth cancer. The disease can take a serious toll on your health- both physical and...

600 ingredients, 7000 chemicals and an unlimited amount of diseases are what one small cigarette contains. Amazing how a little thing is capable of causing so much destruction. Maybe the tiniest weapon of mass destruction to exist maybe? Many...

When I was in my early twenties, I had a real problem with dark circles. No matter how early I slept, or what products I used, I couldn’t stand looking at the mirror. I looked perpetually tired all the...

Quitting smoking can be tough. For some people, it is perhaps the toughest exercise of self-control. But when you look at the effects on the body after quitting smoking, the ordeal seems worth it. Smoking is a filthy habit...

So you’re 50. You probably haven’t been to the gym in years. You may have gained quite a few pounds, a beer belly, and lost hair! While I can’t help you regrow your hair, I can help you with...