Every single day we see new types of workout, fancy diets, and motivational content to just get rid of the excess stubborn pounds. The battle of the bulges is getting more and more intense. People are trying various methods...
So you’re 50. You probably haven’t been to the gym in years. You may have gained quite a few pounds, a beer belly, and lost hair! While I can’t help you regrow your hair, I can help you with...
Do you take a seasonal cough seriously? Most of us don’t. But, while it’s not a critical medical condition, it definitely takes a toll on our mood and state of mind. You would agree that having a cough session...
Women are always eager about makeup tips and beauty hacks. They also have a very special interest in skin care and fitness. After all, who doesn’t like flawless and glowing skin? Women across the globe are guilty of following...
Obesity has become an international epidemic of this day and age! Especially, in our beloved United States of America, obesity seems to be on a rise for people from all generational groupings. The obsession with junk and processed food...
In the contemporary world, not a day goes by when newspapers don’t seem to be flooded with a number of harrowing reports detailing the sudden and untimely demise of a certain celebrity or government figure succumbing to the bodily...
The upsurge of cancer among other major life-threatening diseases and the percentage of people who give in to it every year is alarming! The 21st Century is not all about technological breakthroughs, educational advancements, and professional competition – it...